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2013-14 Element Clarifications (December 5, 2013)

(Last Update:  December 5, 2013)

Vault
 

#3.504 New   Front handspring onto board – front handspring on – salto               

                        forward tucked off (with or without twist)

                        (Ilg)  10.0                                                                                            12/5/13

#3.505 New   Front handspring onto board – front handspring on – salto               

                        forward piked off (with or without twist)

                        (Garbarino)  10.0                                                                              12/5/13

#5.501            (All other vaults in this box will be numbered sequentially

                        higher)

                        Round-off, flic flac on – 2/1 off                                                      1/24/12

 Balance Beam 

# 1.407           Salto forward to arrive in stand or sit on beam,                          12/6/11 

also with ½ twist (180°)

#3.204            1/1 turn (360º) in tuck stand on one leg, free leg in forward    2/3/12

                        horizontal, placing of free leg at end of 1/1 turn (360º)

#3.304            1 ½ turn (540º) in tuck stand on one leg, free leg in forward   2/3/12

                        horizontal, placing of free leg at end of 1 ½ turn (540º)

#3.404            2/1 – 2 ½ turn (720º - 900º) in tuck stand on one leg, free       2/3/12

                        leg in forward horizontal, placing of free leg at end of turn

#8.105c          Cartwheel with bending of both arms through chest stand     2/14/12

 Uneven Bars 

#3.303            Hang on HB – Uprise backward to clear support on HB,         1/16/12

                        also with ½ turn (180°) or with flank/rear/straddle vault over

HB with/without ½ turn (180°)

 

 

 

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